Malas and Mantras

I made a mala the other day and it’s so me. It is a comforting presence now and as much as I use it for meditation, it is also an anxiety soothing tool. I think that’s why I am finally using one, it is so beautiful and I made it to fit me and my […]

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Soul(full) Routine: Self-care for a busy life

We are all super busy! I get it! But maybe you’ve had that itch to add something more to your life. Give yourself some space that lets your soul sing and dance. In other words How do you develop a spiritual practice when you think you have no time? Here is a list of 5 […]

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Lack of Support on Your Spiritual Journey

I am super lucky and totally have so much gratitude in that I do not have a lack of support on my spiritual journey. Most people in my life are supportive of my spiritual journey and want me to succeed. At the very least, they love me as their nutty friend who does yoga and […]

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Meet Your Soul via a Shaman

Shamans are those that can walk between worlds. They are here to facilitate and help you meet your soul. They can help us to piece back together our souls, and dig deeper into our roots, to discover our true purpose and who we really are. I met my soul on a deeper level with a […]

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Travel Bucketlist | #travelgoals

Travel is life. I have been molded by my experiences on adventures and this is my list of trips I cannot wait to go on. #travelgoals Namibia Namibia is a lesser-known travel locale in Africa, but its beauty is so raw and wild. It is notoriously safe and its really just the massive expanses you […]

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